Aspartame is probably one of the most controversial additives on the market and because of the widely conflicting research, some of which says it is safe and others which give side effects ranging from headaches to death with almost everything in between, establishing the truth is almost impossible. If you are interested in understanding the additives and what role they play in production of food products, continue reading this article. We believe that thanks to our article you found out all the necessary information about the “E numbers”, their occurrence and necessity of use. Maggi Pizzas Have Pig Harmful Chemicals Deadly Side Effects In Health on 5 Jun 2015 at 07:32 [4] [22]. E120. When used in food and candies, shellac has the food additive number E904, and is described on food labels as ‘confectioner’s glaze’, ‘confectioner’s resin’, ‘resinous glaze’, ‘candy glaze’, ‘pure food … Bees wax . Some sources say that approximately 300,000 lac insects are killed to produce 1kg of lac, and that annual production is estimated at 20,000 tons globally. – https://www.ncbi.nlm.nih.gov/pubmed/27633295, [20] Dong Chen, Chun-Xia Zhao, Camille Lagoin, Mingtan Hai, Laura R. Arriaga, Stephan Koehler, Alireza Abbaspourrad and David A. Weitz – Dispersing hydrophobic natural colourant β-carotene in shellac particles for enhanced stability and tunable colour – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5750000/, [21] Ur-Rehman S1, Mushtaq Z, Zahoor T, Jamil A, Murtaza MA – Xylitol: a review on bioproduction, application, health benefits, and related safety issues. It is extremely wise to avoid eating food with harmful food additives - E Numbers in them. https://www.who.int/news-room/fact-sheets/detail/food-additives, https://www.efsa.europa.eu/en/topics/topic/food-additives, https://www.britannica.com/topic/food-additive, http://duncanlock.net/pages/e-numbers-food-additives.html#e100-e199, https://www.medicalnewstoday.com/articles/219561.php, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4152495/, https://www.ncbi.nlm.nih.gov/pubmed/19916383, https://www.fsai.ie/faq/use_and_removal_of_nitrite.html, https://www.ncbi.nlm.nih.gov/books/NBK482456/, https://www.ncbi.nlm.nih.gov/pubmed/18755371, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5076701/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6097542/, https://www.ncbi.nlm.nih.gov/pubmed/7816350, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6551690/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6211027/, http://www.nutrientsreview.com/carbs/edible-glycerin.html, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995550/, https://www.ncbi.nlm.nih.gov/pubmed/11073753, https://www.ncbi.nlm.nih.gov/pubmed/27633295, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5750000/, https://www.ncbi.nlm.nih.gov/pubmed/24915309, https://www.svps.sk/dokumenty/potraviny/SEKPR.pdf, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC520987/, https://www.clinicalcorrelations.org/2014/04/30/msg-can-an-amino-acid-really-be-harmful/, https://www.mayoclinic.org/diseases-conditions/adhd/expert-answers/adhd/faq-20058203, E300 – E399 (antioxidants, acidity regulators), E400 – E499 (thickeners, stabilisers, emulsifiers). [12] Regarding the synthetic antioxidants, as traditional examples can be mentioned gallates E310, E311 a E312. Side effects: None known. NOTE: As well as sometimes being made from shellac, confectioner’s glaze can also contain beeswax. The numbers listed on your packaged foods replace the chemical or common name of food additives. Working Days/Hours: Perhaps the best-known preservative is salt. According to European legislation, the additives can be used in the products only in case they meet the permissions based on three criteria: Based on their origin, the additives can be divided into three basic categories: Natural substances can be divided into individual categories based on their functions as follows: Additives numbered from 100 to 199 stand for color additives. Moreover, the acidic environment in food prevents from formation of many microorganisms. It has been shown that glycerol can serve as a protection against damaging the DNA, ultraviolet light and radiation. Over the last few decades, the number of chemicals added to foods and other products has skyrocketed. Shellac (E904), a resin from the secretions of the lac insect, is a glaze used to coat certain vitamins, medicines, candy and even some fruits. Function & Characteristics: Coating . It is a product which commonly occurs in nature and it is made by combination of honey and pollen. (not vegan) E904 is the food additive number for Shellac, a resin excreted by the female lac bug. E904 can be used by all religious groups and vegetarians. [26]. In the United States, it may also be labeled as ‘confectioner’s glaze’. All food on the market has to go through a strict control by the EFSA (European Food Safety Authority), so it is impossible for any kind of harmful and dangerous product to show up on the market. Of course! [7], It is no secret that the salami you buy in a supermarket can sustain about a month without getting spoiled. Food additives are regulated by the Food and Drug Administration (FDA). Preservatives are food additives that have been around since humans began preparing food. They all contain food additives or chemicals that can be dangerous for children. And what is more, Aspartame contains Phenylalanine which is a natural amino acid. Therefore, it is a biological coloring agent. These side effects can occur if someone has an allergic reaction to certain … Additives have been linked to skin rashes, asthma attacks, headaches, behaviour problems and even brain tumours. Name . The main importers of lac products are Egypt, Germany, Indonesia, Italy and the United States. As in the case of coloring agents, this fact can also frighten you away from consuming such products. Artificial food coloring is used to brighten and improve the appearance of … Main Side Effects Of Preservatives 1. Antifoaming agents reduce or prevent foaming in foods while bulking agents such as starch are additives that increase the bulk of a food without affecting its nutritional value and taste. [13], Thickeners add volume to the products and improve their structure and appearance. E901. That’s why it is also used as a preservative and it is mainly used in production of wine, non-alcoholic beverages, jams and other foodstuffs. Also known as ‘gum lac’, shellac also finds its way into household products such as sealing wax, adhesives, polish and varnish; in cosmetics such as hairsprays, mascara, nail polish, perfume and lipstick (and yes, there are vegan alternatives for all of these); as a binding agent in printing inks and paints; and in agriculture – coating urea to produce a slow releasing fertilizer. E101 stands for riboflavin, also called vitamin B2, which can be commonly found in eggs or green vegetables. Coating, glazing agent Food additives are added to food for various reasons, good and bad. All of the following additives are potentially non-vegan. However terribly it may sound that there are some artificial colors added to our food to make it more eye catching, there are some natural coloring agents included in this group as well. Sat / 10:00AM - 5:00PM. – https://www.ncbi.nlm.nih.gov/pubmed/19916383, [8] Food Safety Authority of ireland – Use and Removal of Nitrite in Meat Products – https://www.fsai.ie/faq/use_and_removal_of_nitrite.html, [9] Shivani Patel; Sapan H. Majmundar. Function . Into this category of additives belongs also Xylitol (E976), which is mainly used as an alternative sweetener. These are used to enhance the colour, flavour, texture or prevent them from spoiling. It also helps securing a proper cell function and maintaining a healthy level of cholesterol. What frightens people the most about the side effects of the artificial sweeteners, color additives and preservatives is the child hyperactivity. [15], Glycerol (E422) is an oily colorless alcohol which is derived by decomposition of natural fats with alkalis and it is used in dried fruit, liqueurs and vodka. Most adults can safely consume up to 400 mg of caffeine a day without any side effects. [12] Lecithis (E322) can be commonly found in egg yolks and it is a part of fatty acids in a body of each living organism. [4] [22], E500 stands for sodium carbonate which occurs also in wild nature, for example in salt lakes and in sea water. It is a label for additional substances, or additives which are added to food in order to extend its durability, or enhance the colour and taste of the product. Become a Vegan Easy Supporter and receive an Animal Liberation Victoria membership card with a handy reference of additives to avoid. They are broadly classified into two types – direct and indirect. [4] [22], An example of such is beeswax, labelled as E901. There is a wide range of natural additives, which have beneficial impact on our health, although they are labelled as “E numbers”. Behind this are exactly the preservatives, which can keep the food fresh for a longer period of time. But what many people may not realize is that it’s also used as a coating on some nutritional supplements, medicines, fruit, and even coffee beans. Anti-foaming agent . A good example is water and oil. What’s a Vegan To Do? Acceptable daily intake (ADI) : None determined . The topic of food additives and their adverse effects is very controversial. – https://www.mayoclinic.org/diseases-conditions/adhd/expert-answers/adhd/faq-20058203, Address: This raw material, known as ‘sticklac’, as well as being the basis for shellac, is also used for the production of ‘lac dye’, a red pigment from the crushed bodies of the insects, much like cochineal or carmine. If lac dye is the primary product being made, the lac resin is harvested before the males have emerged from their cocoons, and the sticklac is dried in the sun to kill the beetles. One of the possible harmful effects of preservatives could be a trigger for breathing problems asthama, bronchitis. It is a great source of magnesium, which among other things secures also the healthy functioning of the circulatory and nervous system. [21]. Mon - Fri / 9:00AM - 6:00PM The Food, Drug, and Cosmetic Act was passed by Congress in 1938 prohibiting the marketing of foods containing toxic substances. 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